MEMBERSHIP PLUS
The ultimate personal performance package for all fitness levels.
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PERSONAL TRAINING
Unlimited one-to-one sessions delivered in a private gym.
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ONLINE RESOURCES
Track your nutrition. Understand your food. Record your training. Learn new recipes.
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HOME WORKOUTS
Exclusive tools and tutorials to continue your progress in your own time.
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ONLINE COMMUNITY GROUPS
Be inspired and motivated by the LAL Community through Q&A’s and challenges.
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WEEKLY CHECK-IN AND SUPPORT
Set short and long-term targets and evaluate your progress.
IN THE WORDS OF THE COMMUNITY
“Liam has helped me to stay motivated throughout the week, not just during our sessions.
He is always available for advice, and will be the first to encourage during setbacks, and celebrate your successes.”
“As someone who had never taken their fitness or health seriously before, the prospect of going to the gym seemed very intimidating.
Liam’s one-on-one approach in the privacy of his own home gym was the exact, non-judgemental atmosphere I needed to help push me to be a better version of myself.”
FIRST 3 sessions for £20
Book your introductory sessions now.